The Sternocleidomastoid Muscles Work Unilaterally (One Side At A Time) To Do Rotation Of The Neck To The Opposite Side And Lateral Flexion Of The Neck To The Same Side.
It is also known as scm or sternomastoid or sterno muscle. Overhead work such as painting, carpentry, or hanging curtains. The sternocleidomastoid muscle (scm) is a long and thin muscle located behind the ear on either side of the neck that assists with rotating and moving the head and neck.
It May Be Involved With Issues Such As:
One way to understand those issues is to learn about the relationship between this. Sternocleidomastoid is the most superficial and largest muscle in the front portion of the neck. The sternocleidomastoid muscle is found at the base of the sternum and attaches itself to the clavicle and the mastoid process for the temporal bone on the base of the skull.
The Name Has The Origin Of The Latin.
Sternocleidomastoid syndrome means that there are chronic problems with the scm. Poor posture, especially when your head is forward or. The sternocleidomastoid muscle (also known as sternomastoid ) is found in the neck.
Injuries Such As Whiplash Or Falls.
The sternocleidomastoid (scm) is a neck muscle that is generally tight in the vast majority of people. Other causes of scm pain include: It has two heads that meld to form one insertion.
